abby + anga (sanskrit for limb) - mirroring the 8 limbs of yoga. Abhyanga is also the ayurvedic practice of self-massage, a ritual of care for your own body.

This platform is designed for you. I've taken all of my most-loved classes and packaged them up so you can practice wherever and whenever you'd like. The community is small, so you can make requests and actually be heard.

It works out to around $11 a week for unlimited yoga, in a time when one casual studio class can cost $50. I know it's a different experience, but my mission is to make it feel like a studio in your home. Put in your noise-cancelling earphones, tell everyone to leave you alone, phone on do not disturb, and just move your body and fill your lungs.

30–60 minutes later, I guarantee you'll feel lighter, more connected, a lil sweaty, and plenty grateful — for your time, your body, and your choices.